Transform stress, anxiety, and disconnection into clarity, peace, and purpose.
Combining hypnotherapy, breathwork, and bioenergetics to restore your mind-body balance.
Our main programs
Emotional Release & Healing
You will experience a safe and guided process to release suppressed emotions, past trauma, and energetic blockages stored in the body—leading to a deep sense of emotional relief, clarity, and inner peace.
Expanded Awareness & Connection to Self
Through guided breathwork and immersive sound, clients enter altered states of consciousness that allow for profound insight, heightened intuition, and a deeper connection with their authentic self and life purpose.
Nervous System Regulation & Increased Vitality
The session calms the nervous system, reduces stress and anxiety, and increases oxygen flow—resulting in more energy, better sleep, and a sense of groundedness and physical vitality.
Our journey
Certified Clinical Hypnotherapist
This certification ensures that our practice follows professional, ethical, and scientifically-informed standards.
Verified 9D Breathwork Facilitator
9D Breathwork is a powerful somatic healing experience that combines breath, sound, frequency, and subconscious reprogramming.
"366 Dagen Digiminderen"By Johan van Houten
In "366 days of digital less" he shares his experiences with the reader and gives useful tips on how you can determine your own on- and offline life. Available on Amazon
The Pandora Starlight Method
Energy recalibration, subconscious clearing, and quantum healing. Science-based thecnology to rewire your brain waves.
We meet you where you are
We start by understanding what you’re experiencing — emotionally, physically, and energetically.
We guide you through a personalized session
Each session is adapted to your needs and supported by certified professionals — no two journeys are the same.
You release what’s no longer serving you
Old patterns, emotional blocks, and limiting beliefs begin to clear — making space for presence, clarity, and peace.
Is This For You?
If you're here, it probably is.
You don’t need to be “spiritual” or have it all figured out. This is for anyone who’s ready to feel different — more clear, grounded, and free.
This is for you if:
You’ve tried talking, but still feel stuck
You’re holding emotions you don’t know how to release
You’re seeking peace, clarity, or a deeper connection with yourself
You’re ready to heal — not just cope
How it feels to be fully present
"The experience was life changing, with the 9D Breathwork I could get answers I was looking for long time ago and connect with my spirit. Thank you TITM!"
Anita Pane International Real Estate Agent, Argentina
"Was an immersive journey that brought me back to the deep peace I felt years ago in the Amazon—like lying on a river, gazing at the sky, and reconnecting with the vastness of nature."
Nataly Barrios
Architect, Bolivia
"It was a really cool experience—like a vivid, colorful trance where stories unfolded in my mind. It felt like being on a journey without needing anything external."
Jeremias Alfons
Teacher, The Netherlands
Johan van Houten
Therapist, Breathwork Facilitator & Founder of Today is the Moment
"I believe that everyone has the power to heal, grow, and live life to its fullest potential. My mission is to help you rediscover that power within yourself." – Johan
From a young age, Johan was drawn to life’s deeper layers—the hidden patterns, the unspoken energy, and the untapped potential within us all. His personal journey led him through profound healing, guiding him to explore hypnotherapy, 9D breathwork, energy work, and past-life exploration as tools for transformation.Out of this path, Today is the Moment was born—a space to help others break free from limiting patterns and reconnect with their true selves.
