Reconnect. Release. Rise.

Transform stress, anxiety, and disconnection into clarity, peace, and purpose.
Combining hypnotherapy, breathwork, and bioenergetics to restore your mind-body balance.

Our journey

Certified Clinical Hypnotherapist

This certification ensures that our practice follows professional, ethical, and scientifically-informed standards.

Verified 9D Breathwork Facilitator

9D Breathwork is a powerful somatic healing experience that combines breath, sound, frequency, and subconscious reprogramming.

"366 Dagen Digiminderen"By Johan van Houten

In "366 days of digital less" he shares his experiences with the reader and gives useful tips on how you can determine your own on- and offline life. Available on Amazon

The Pandora Starlight Method

Energy recalibration, subconscious clearing, and quantum healing. Science-based thecnology to rewire your brain waves.

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We meet you where you are

We start by understanding what you’re experiencing — emotionally, physically, and energetically.

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We guide you through a personalized session

Each session is adapted to your needs and supported by certified professionals — no two journeys are the same.

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You release what’s no longer serving you

Old patterns, emotional blocks, and limiting beliefs begin to clear — making space for presence, clarity, and peace.

Is This For You?

If you're here, it probably is.

You don’t need to be “spiritual” or have it all figured out. This is for anyone who’s ready to feel different — more clear, grounded, and free.

This is for you if:

  • You’ve tried talking, but still feel stuck

  • You’re holding emotions you don’t know how to release

  • You’re seeking peace, clarity, or a deeper connection with yourself

  • You’re ready to heal — not just cope

How it feels to be fully present

"The experience was life changing, with the 9D Breathwork I could get answers I was looking for long time ago and connect with my spirit. Thank you TITM!"

Anita Pane
International Real Estate Agent, Argentina

"Was an immersive journey that brought me back to the deep peace I felt years ago in the Amazon—like lying on a river, gazing at the sky, and reconnecting with the vastness of nature."

Nataly Barrios

Architect, Bolivia

"It was a really cool experience—like a vivid, colorful trance where stories unfolded in my mind. It felt like being on a journey without needing anything external."

Jeremias Alfons

Teacher, The Netherlands

Johan van Houten

Therapist, Breathwork Facilitator & Founder of Today is the Moment
"I believe that everyone has the power to heal, grow, and live life to its fullest potential. My mission is to help you rediscover that power within yourself." – Johan

From a young age, Johan was drawn to life’s deeper layers—the hidden patterns, the unspoken energy, and the untapped potential within us all. His personal journey led him through profound healing, guiding him to explore hypnotherapy, 9D breathwork, energy work, and past-life exploration as tools for transformation.Out of this path, Today is the Moment was born—a space to help others break free from limiting patterns and reconnect with their true selves.

More about Johan's Journey

Grow in strength and balance today

Discover your inner peace and energy now

© Today is the Moment 2025