Hypnotherapy · 9D Breathwork · Family Constellations

Still carrying it. Even though you've tried everything.

You know what the problem is. You've worked on it. Talked about it. Maybe for years. And still, it's there — the tension, the doubt, the exhaustion, the feeling that you come last.

What if the reason it's still there is that you haven't been able to reach it yet — not because you haven't tried hard enough?

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Trained & certifiedHypnotherapy Training International (HTI) · ACHE Online & in person No fixed protocol

A man walking along a misty forest path, carrying a heavy stone on his back

Based in the Netherlands — working with people online worldwide, and in person in the Netherlands & Bolivia by appointment.

Who comes to me

Three situations. All real. All solvable.

Most people who find me have already tried a lot. They're not looking for advice — they're looking for something that actually shifts.

You always put everyone else first

You're the one who keeps things together. You say yes when you mean no. Deep down you know you've lost yourself somewhere, but you don't know how to stop without disappointing everyone.

Your body won't let you rest

You lie awake. Your mind keeps going. You're tired but wired. You've tried breathing exercises and evening routines — nothing sticks, because the tension lives somewhere deeper than habits can reach.

You don't know what you want anymore

You've been living by what you should do, what others expect. You're good at it. But underneath there's a quiet, persistent feeling that this isn't it.

How I work

Three ways in. One direction.

I follow what you need, not a fixed protocol. Sessions vary in length. We decide together in a call.

Hypnotherapy & regression

We go beneath the thinking mind, to where old beliefs and early patterns live. Calm, guided, always safe — one session can shift what years of analysis couldn't reach.

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9D Breathwork

Your breath is a direct way past the thinking mind. Guided by music and my voice, we release what the body has been holding, without needing to understand it first.

Explore 9D Breathwork

Family constellations

Some of what you carry was never yours to begin with. Constellations reveal invisible patterns passed down through your family, and make space to finally set them down.

Explore family constellations

Why it works

Understanding your pattern isn't the same as releasing it.

Most approaches work at the level of the mind. You get insight, you reframe, you manage better. And that helps, up to a point.

But the body holds what the mind can't process — tension, old beliefs, things you learned to carry before you even had words for them. They don't live in your thoughts. They live in how you breathe, how you hold your shoulders, how you react before you even decide to.

That's why we don't just talk about it. We go to where it actually lives — through the breath, through the body, through the unconscious. And that's where it finally moves.

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Johan lying down in the grass with headphones on, eyes closed, at rest

What people say

★★★★★

"What the f*** was that. I don't even know why I was crying, I just let it go. I feel so much lighter. With such simple things… I noticed so much difference."

—

First sessionBreathwork

★★★★★

"I slept through the night for the first time in two years. I didn't realise how much I'd been holding."

—

After a private sessionHypnotherapy

★★★★★

"I'd tried everything. With Johan, I felt truly heard for the first time. After two sessions, something started to shift that hadn't moved in years."

MiriamAge 38

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Portrait of Johan van Houten with headphones and a headset microphone

The person behind it

Guided by someone who's lived the contrast

I'm a hypnotherapist, 9D Breathwork facilitator and family constellations guide. I work with people who are done managing their patterns, and ready to actually move through them.

I went through my own deep process before guiding others through theirs — including a year without a phone or the internet. I know what it's like to carry something for years and not know how to put it down.

With love and presence,
Johan

More about Johan

Still not sure? Let's just talk.

A free 20-minute call. No obligations, no sales pitch. You tell me what's going on, I tell you honestly whether I think I can help.

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