How can spiritual healing promote forgiveness and release of negative emotions?

Spiritual healing can promote forgiveness and release of negative emotions by helping individuals to connect with their inner selves and to let go of negative thought patterns and emotions. By accessing their spiritual selves, individuals can gain a greater understanding of themselves and others, which can lead to greater empathy, compassion, and forgiveness. Spiritual healing techniques such as meditation, visualization, and energy work can help individuals to release negative emotions and to cultivate more positive ones, such as love, peace, and gratitude.