What is chakra healing and how does it work?

Chakra healing is a form of spiritual healing that seeks to restore balance and harmony to the body's energy centers or chakras. Chakras are believed to be the centers of spiritual power in the body and are associated with different organs, emotions, and aspects of the human experience. In chakra healing, various techniques are used to clear and balance the chakras, such as meditation, visualization, sound therapy, and energy work. The goal is to remove blockages and stagnation in the chakras, which are thought to cause physical, emotional, and spiritual imbalances. Chakra healing can help to promote physical health, emotional well-being, and spiritual growth by restoring the flow of energy throughout the body.